5 Major Causes of Neck and Back Pain
Back and neck pain is most common pain complaint amongst people between the ages of 18 and 64. Although often soft-tissue related, they temporarily diminish mobility which inhibits the …
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Foods That Help Fight Rheumatoid Arthritis Pain
Rheumatoid Arthritis, or RA, is an autoimmune and chronic inflammatory disease affecting mainly your joints, but in some cases your skin, eyes, lungs, heart and blood vessels as well. …
Tips to Avoid Neck Pain from Sleeping
Your neck may be small, but it’s a crucial component of a healthy body and overall wellness. Symptoms of neck pain can include numbness, stabbing or shooting pain, inability …
Mother’s Day Contest: Win Botox for a Mom!
Mother’s Day is about saying thank you to the most important woman in your life. There’s no better way to give thanks than by treating her to a Botox …
10 Conditions That Can Be Treated with Regenerative Medicine
Regenerative medicine involves using your own body’s tissue to help heal disease and injury. Before we list some conditions that can be treated by regenerative medicine, it may be …
Meditation Tips for Beginners
Meditation is a mind training approach that often results in relaxation, stress reduction, and connecting with your body. It is often recommended as a practice to alleviate stress and …
Why are antioxidants important?
Antioxidants help us to balance out the effects of free radicles and oxidative stress. They include vitamins, minerals, and phytonutrients such as; Vitamin C, selenium and carotenoids that the …
Exercises for Optimal Joint Health
Exercise is important for all of us. Whether you are in perfect shape or have painful joints, it is important to tailor your workout routine to your body’s needs. …